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Monday, May 6, 2024

Move your body for better health

If you have failed to get healthy as per your New Year resolutions, two observances in June can help put you back on track.

Celebrated annually on June 21, the UN International Day of Yoga coincides with the summer solstice in the Northern Hemisphere. Falling on the second Saturday of June, Global Wellness Day (GWD) also encourages living well physically and spiritually.

Last Wednesday saw a historic outdoor yoga session in the north lawn of the UN Headquarters in New York City.

India’s Prime Minister Narendra Modi was there for the celebrations of the 9th International Day of Yoga, organised by the Permanent Mission of India to the UN in collaboration with the UN Secretariat.

The large number of participants of multiple nationalities reflected on unity and this year’s theme, “Yoga For Vasudhaiv Kutumbakam” (Yoga For ‘The World Is One Family’)….

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