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Turn on axis instead of lateral slide
Many problems arise from hips not performing as they should
PUBLISHED : 19 Jul 2023 at 04:00
By moving your left knee forward, the hips are naturally turned back and allow for the backswing to occur. By making sure the kneecap doesn’t move laterally, you are limiting the overall movement of your lower body, and in doing so promoting a more reliable and compact swing.
Swaying occurs when the hips of the golfer slide laterally back during the backswing and forward during the downswing. It can find its way into a golfer’s swing when the hips don’t actually pivot around a central point but rather just giving you that feeling by moving back and forth. By guiding the left knee forward and in…
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