Ways to recognise and support someone with poor mental health

Mental health is an essential aspect of our overall health and well-being—and fundamentally a human right. Maintaining good mental health enables us to connect, function, cope and flourish.

The state of mental health in Asia is intricate and varied, with notable differences from one country and culture to another. Cultural, social and economic factors significantly shape the perception and approach to the matter in the region.

Read more: How this CEO of a digital mental health startup practises mindfulness amidst the daily grind

A 2023 study by insurance broker Aon and health technology company Telus Health found that four out of five employees in Asia are at high risk of experiencing poor mental health. This could manifest as low…