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Monday, April 29, 2024

Veganism in Asia: Why Jeeca Uy of ‘The Foodie Takes Flight’ believes in intuitive eating

The Chinese-Filipino content creator is championing health through the principles of personal choice and knowing your needs

According to a Statista survey, eating healthier is the third most popular resolution people have for the new year. While this may not come as a surprise, so does the fact that not many actually go on to do it. 

But for content creator and cookbook author Jeeca Uy, eating cleanly has been part of life for close to a decade. She shares her techniques and tips regularly with her nearly a million social media followers, not to encourage them to blindly follow in her footsteps, but to help them find a lifestyle that works for them.

Here, she shares in her own words why she chose to become vegan and why it may not be for everyone.

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I first heard about veganism in early 2015 when I…

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