An effective tool for improving range of motion, flexibility, strength and cardiovascular fitness, hydrotherapy is beneficial for people with many different conditions
published : 2 Feb 2023 at 11:50
Hydrotherapy, also known as water therapy or aquatic therapy, is a form of physical therapy that involves low-impact aerobics, stretching and strengthening exercises as well as functional training performed in water, for example, balance and gait training. It can help people with various neurological, rheumatologic and orthopedic diseases, injuries, chronic pain and disabilities,…
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