Take a break for mindfulness meditation
published : 1 Jun 2021 at 04:00
Wishing to cultivate mental well-being during these difficult times? Let’s take a break and join “Wednesday Pause”, a session of mindfulness meditation conducted via Zoom every Wednesday at 11.30am, free of charge.
Presented by Kindermind Center, a social purpose organisation, in collaboration with Singapore’s Kampung Admiralty, the 30-minute session is aimed at cultivating calmness, inner peace and resilience. It’s suitable for everyone without prior meditation experience and also advanced…
