No one would fault you for indulging over the holidays, especially after the trying times of 2020. But a new year has begun and we are sure that you are now ready to sweat off those extra pounds. However, the same old fitness classes, gym routine, jogging route and YouTube HIIT workouts can sometimes not be enough to motivate one to get started, especially now that gyms are temporarily closed….
New Year, New You
By Bangkok Post
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