DEAR DOCTORS: My husband and I recently got our family onto a healthier diet — no processed foods and lots more vegetables, beans and legumes. It’s not easy, and we’re struggling to stay on track. On top of that, we all have gas. Why does that happen? What can we do?
DEAR READER:You’re far from alone in finding it a challenge to make long-term improvements to your diet. For proof, we need look no further than the numerous meal delivery services that have popped up in recent years, each one promising easy access to balanced and healthful food….
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