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Saturday, May 4, 2024

Advice for someone with a weak stomach?

Hi guys,

So I’m (M) 26, from Ireland. I’m spending 6 weeks in Thailand in November and I have a weak stomach. Can you guys give me advice on what foods to stay away from whilst I’m there? My diet is very bland, consisting mainly of potatoes, some green veg, fruit, steak/chicken and rice with some mild spices i season them with. I feel like I’m going to hit a massive culture shock in relation to food and I’m not very educated since I’m from a country that doesn’t have crazy foods. Ill be bringing my pro biotics with me, but want to experience some Thai food so don’t want to just go there and eat European food. Any advice will do, thanks.



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