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Thursday, May 16, 2024

Active Body and Healthy Mind Weekend Escape at The Peninsula Bangkok – Thailand Asia’s Best Luxury Community Website/Blog

I recently had a chance to attend one of the greatest wellness festivals this year in Bangkok. Wellness Festival by The Peninsula Bangkok 2020 is a great combination between some wellness talks, workshops and activities/experiences. I have to admit that it helped me slow down my pace and helped me strengthen my body and my mind.

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A personalized retreat program that is designed to offer guests a sense of tranquillity and harmony of body and mind. The holistic approach is based on four elements: a healthy dining choice, an exercise program, sleep and mindfulness.

 

 

 

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The Peninsula Health & Wellbeing program recognizes guests staying in hotel with premium amenities that seeks to relax and rejuvenate your mind and body and escape from your busy daily life and slow down your pace.

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We stayed in one of the Peninsula suite room with a private fitness…

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