3 simple ways to make you more attractive

April 24, 2022 – 20:00

First of all, the charm here is good-looking, good-looking in a smile. good feeling Self-satisfaction with 3 simple techniques to leave each other

1. go out

Research from Stieger et al. revealed that going out Spending time outdoors has resulted in increased happiness and satisfaction with one’s appearance.

The results show that when people spend time outdoors, such as going to the beach, in the mountains, they tend to be more satisfied with their appearance compared to when they are at home. Another piece of advice is going to exercise outdoors to help you feel good. It also helps us to be more healthy as well.

2. Stay away from social media.

There is a survey of teenagers using social media. The result turned out to be quite interesting. They found that people who frequent social media Tendency to compare yourself to others and tend to feel more bad about yourself too Some people have feelings of depression. have more anxiety There is less satisfaction in the body. Therefore, it should be away. Putting your phone away from social media for an hour a day will make us feel better. more confident in yourself

3. Smile and laugh

Just smiling makes us more attractive to others. Research has shown that smiling faces are rated as more attractive than unsmiling faces. It’s also more attractive than a good-looking (but not smiling or unhappy) face, and just smiling makes us feel happier.

Laughter is very powerful. because it helps us to shed a message of happiness can read more at The power of laughter..read more

Just 3 simple ways to make you more attractive. Anyway, don’t forget to do it because it has a very good effect on us. Everyone can.You can follow more articles at iNN Lifestyle

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psychology today