Expecto Patronum casts a spell to protect himself from a bad day.

January 23, 2022 – 10:00

“Casting a spell will only be effective when you are fully focused on a very happy memory.”

Expecto Patronum Guardian Spell One of the more advanced spells from the wizarding world of Harry Potter, the key is to think of happy stories. happy memories to conjure a guardian from a dementor to take our happiness away

In real life, the Dementors may come in the form of people who do not wish us well. Bad stories that we have to face in life The story that made us lose our happiness

Therefore, today I would like to invite everyone to cast a spell to protect themselves on a day when the world may be mean to us.

Psychologically, when we think of things that are happy. Self-awareness makes us calmer and more focused. A very tired day try to spend time with yourself feel good Cast a spell to protect yourself as follows.

• Take a deep breath for 4 seconds, take another 4 seconds out. Alternately.
• try to think of good stories that happened today or in the past that makes us happy
• Put your hands in the pose Butterfly Hug
• If you accidentally think about something else, talk to yourself softly, expecto patronum, to bring your concentration back.

please everyone love yourself Be kind to yourself on a bad day. defend yourself The spell can also be passed on to the people next to you as well. May everyone be happy. Expecto Patronum Don’t forget to follow iNN in order not to miss every good story for you

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