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Beginner yoga classes (English speaking) recommendations?
I’m not in Thailand, but hope to be by the end of the year for a few months. Goal of the trip is to sort of take me out of my comfort zone and drop me somewhere new and hopefully get myself in a healthier state of mind and body.
I’d like to try my hand at yoga, not something I’d ever sign up for or try at home. I feel like I’d be embarrassed, for whatever reason. I feel like being so far away from home and where I won’t know anyone will open me up to try new things like this, and be less self-concision about being a beginner at new things. Yoga and meditation seem like things that a dude like me could get into.
Are there any good beginner yoga classes with very patient instructors that you can recommend? I don’t imagine I’d be staying in Bangkok, I’d like to stay somewhere coastal but not Bangkok.
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