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Friday, April 19, 2024

3 Anti-Aging Dishes to Keep You Looking and Feeling Young

We have been fortunate to have traveled to more than 75 countries in our eight decades on our planet. Because we live to eat, rather than eat to live, enjoying the incredible food in each was as important to us as meeting the people and seeing the sites.

Our travels inspired Fran to experiment with international recipes in our kitchen based on the meals we loved in the various places we visited. Now, it is our pleasure to share these healthy, high-flavor dishes with you, and they’re all whole-food plant-based.

We spent nine winters in Chiang Mai, Thailand where we could walk to at least 30 different vegan restaurants. One was owned by an incredible Thai chef who shared his special curry recipe with me.

Tamarind Massaman Curry From Chiang Mai, Thailand

Ingredients

  • 1/2 cup tamarind sauce (found in Asian grocery stores)
  • 1/2 cup brown sugar
  • 1/4 cup tamari
  • 1 can coconut milk
  • 1 or 2 teaspoon…

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